Island HoopFit: June 2011

Wednesday, June 22, 2011

Summer Time, and the Hoopin' is Easy....

And it just got even easier! While I've temporarily canceled the Thursday classes at Island Martial Arts, I'm moving it outside in the fresh air and sunshine! This summer, we're heading out to Battlepoint for Outdoor Fitness Hoop Classes with Island HoopFit.

FRIDAYS THIS SUMMER at Battlepoint!
Outdoor HoopFit Classes!

$5 --BYOH---Bring Your Own Hoop
$7--rent an Island HoopFit Hoop

Meet by the play structure between 10 AM-11 AM for an uplifting, fun hoop class! Visit blog for updates on Thursday evenings. Classes scheduled for JULY 1, 22, 29, AUGUST 5, 12, 19, 26, and September 2. BEGINNERS ALWAYS WELCOME!

Your kids can entertain themselves at the play structure and you can burn 400-600 calories while you have a blast, condition your core and feel as young as your kids!

Hooping is the Exercise for You because:

You get your cardio and strength workout in one, low-impact session.

You whittle your waistline while having FUN! Can your treadmill do that for you?

You laugh, sweat, work hard and have a blast with other people who are laughing, working hard, sweating and having a blast.

Your hips loosen up and your spine realigns.

You feel free, sexier, more joyful and more confident inside, and outside your hoop.

You work your body and lift your soul--all at the same time.

Read this ACE-sponsored study on just how hard you're working when you're in your hoop.

Wednesday, June 22, 2011

Summer Time, and the Hoopin' is Easy....

Hooping is the Exercise for You because:

Hoop Classes & Times on Bainbridge Island

About Me

Good Peeps, Good Places

Really Cool People who Follow Island HoopFit

Who Can Hoop?