Sorry, Hoopers---most of you had the head's up a few weeks ago, but to remind you: Thursday, March 24 10 AM Hoop Class is canceled. See you next Tuesday at 9-10!
You get your cardio and strength workout in one, low-impact session.
You whittle your waistline while having FUN! Can your treadmill do that for you?
You laugh, sweat, work hard and have a blast with other people who are laughing, working hard, sweating and having a blast.
Your hips loosen up and your spine realigns.
You feel free, sexier, more joyful and more confident inside, and outside your hoop.
You work your body and lift your soul--all at the same time.
Read this ACE-sponsored study on just how hard you're working when you're in your hoop.
Hoop Classes & Times on Bainbridge Island
Parks & Rec HoopFit Hiatus until September Watch your mailbox this Fall for the catalog.
Mondays 10:15-11:00 AM
At Island Fitness, hoop classes are Mondays, 10:15-11:00 AM in the Main Studio! Hoops provided for class use and for sale. Beginners always welcome. Non-members can attend for drop-in class fee.
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