Bainbridge Island Summer Vibes was Hoopy Goodness!

If you were savvy enough to head down to the summer vibes party on July 3rd at the Town Square, then you KNOW that the place was loaded with kids at heart (and plenty of kids!) whirling around to the groove with Island HoopFit Hula Hoops. Old, young, skilled and beginner, partygoers were taking advantage of the free hoop rentals we provided for this amazing community party. The music was a blast, the energy was vibrant, and the souls who found themselves inside our hoops ended up losing themselves for a few sweet moments to the bliss that hooping brings. Thanks to Debbi Lester, Heather and Sean Wolf and all the other volunteers who helped make the dance a swell ol' island time!

Summer Time, and the Hoopin' is Easy....

And it just got even easier! While I've temporarily canceled the Thursday classes at Island Martial Arts, I'm moving it outside in the fresh air and sunshine! This summer, we're heading out to Battlepoint for Outdoor Fitness Hoop Classes with Island HoopFit.  

FRIDAYS THIS SUMMER at Battlepoint!
Outdoor HoopFit Classes!

$5 --BYOH---Bring Your Own Hoop
$7--rent an Island HoopFit Hoop

Meet by the play structure between 10 AM-11 AM for an uplifting, fun hoop class! Visit blog for updates on Thursday evenings. Classes scheduled for JULY 1, 22, 29, AUGUST 5, 12, 19, 26, and September 2. BEGINNERS ALWAYS WELCOME!

Your kids can entertain themselves at the play structure and you can burn 400-600 calories while you have a blast, condition your core and feel as young as your kids!

March 24 Thursday 10 AM Hoop Class Canceled

Sorry, Hoopers---most of you had the head's up a few weeks ago, but to remind you: Thursday, March 24 10 AM Hoop Class is canceled. See you next Tuesday at 9-10!

The Circle Game

...or shall I call it the Hoop Game? The seasons, they go 'round and 'round and the painted ponies go up and down...and hoop classes just got shuffled.

The last Thursday night class at Strength Lab will be Thursday, March 17th at 7-8 PM. Island Fitness Monday classes have now been moved to Thursdays at 11:30-12:30. The Tuesday/Thursday classes at Island Martial Arts remain the same. I just couldn't teach 3 classes on Thursdays, so I hope you'll understand. You still have 3 daytime options.

I'm still looking for a good time for a night class, to keep those commuting hoopers in their hoops!


Happy Hooping,
Dani

FINALLY! Science proves Hooping Rocks Your Body!

We knew, but now most everyone else will, too. Looky here!

University of Wisconsin Hoop Study


That's right---we've known it all along! Grab your hoop, work your body! It works!

Happy Weekend!

NOTE: There will be no classes on Thursday, February 24. Out of town. Bringing hoop, of course!

OOOO
Dani

It's About Time! Evening Class Added on Bainbridge!!

That's right, we've got evening space to whirl and it's at Strength Lab! Now on Thursdays from 7 - 8 PM, you can drop in and get your hoop workout. The nice folks at Strength Lab charge $12.50 drop-in class fee, and class hoops and instruction are provided by Island HoopFit. Classes begin this Thursday at 7 PM. For questions or directions, go to Strength Lab or call 842.9900. Strength Lab is located at 9727 Coppertop Loop, Suite 102 (At Sportsman Park) Bainbridge Island, WA 98110.

We've also changed Thursday daytime classes at Island Martial Arts to 10-11, so now you've got 4 different ways/times to burn 400-600 calories and hour and feel more flexible and just plain old happy!

See you there!!!

 A special note: Free passes for Island HoopFit are not accepted at Strength Lab.

Healthy Living Expo--Here we Come!

Island HoopFit will be doing some hoop demos at the Healthy Living Expo on Bainbridge Island this weekend. First demo starts at 10:30, and hoops are provided! We'll also be selling our durable, professional hand-made hoops at a special expo price, and the lovely Hoopnotica teacher, Esther Parvin, will be helping us out by showing folks how fun hooping is!   

Check out the Expo!

Stop by and See us at the Restore Your Core Booth!