Island HoopFit: Welcome to Island HoopFit

Thursday, October 29, 2009

Welcome to Island HoopFit

Welcome to Island Hoop Fit, the blog for Kitsap-area hoopers who want to get fit, have fun and forget the outside world for an hour a day, while they hoop away...

No comments:

Hooping is the Exercise for You because:

You get your cardio and strength workout in one, low-impact session.

You whittle your waistline while having FUN! Can your treadmill do that for you?

You laugh, sweat, work hard and have a blast with other people who are laughing, working hard, sweating and having a blast.

Your hips loosen up and your spine realigns.

You feel free, sexier, more joyful and more confident inside, and outside your hoop.

You work your body and lift your soul--all at the same time.

Read this ACE-sponsored study on just how hard you're working when you're in your hoop.

Thursday, October 29, 2009

Welcome to Island HoopFit

No comments:

Post a Comment

Hooping is the Exercise for You because:

Hoop Classes & Times on Bainbridge Island

About Me

Good Peeps, Good Places

Really Cool People who Follow Island HoopFit

Who Can Hoop?